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Ayurveda by Giardino

It's all about mindfulness

The Giardino retreats are set to become the first five-star hotels in Switzerland to offer Ayurveda cures and therapies. Ayurveda is an ancient medical science, which also influenced Chinese medicine. The word Ayurveda means “science of life”. The root of Ayurvedic science lies within ourselves. It focuses on preserving one’s health and encourages one to view one’s life holistically.

“In an increasingly hectic world, we need places that give us back our strength, insight and mindfulness. Ayurveda is not a trend, it’s a life philosophy,” explains Daniela Frutiger. With their Ayurveda and yoga retreats and perfectly balanced cuisine to match, the Giardino hotels are exactly that kind of place.

Cures and treatments

Further information

With regards to cures and packages at: +41 (0)800 333 313, ayurveda@giardino.ch or in the new Ayurveda magazine:

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